Disease Prevention

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Disease Prevention

Our Disease Prevention course provides comprehensive and accurate information on ways to reduce the risk of illnesses through healthy lifestyle choices and preventive measures.

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This course has a free digital certificate of completion.

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30h

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7 days

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Syllabus:

Aula #1 - Practical Tips to Lower Blood Sugar & Prevent Diabetes With Justin Richard
Aula #2 - Fatty Liver Disease & Diet Explained
Aula #3 - The Best Ways to Use Essential Oils to Reduce Anxiety and Improve Sleep With Jodi Cohen
Aula #4 - PCOS & Endometriosis Symptoms, Causes & Treatment With Suzanne Fenske, MD, FACOG
Aula #5 - What Does Low Carb Do to LDL Cholesterol? (LDL-C Versus LDL-P Explained!)
Aula #6 - Women & Heart Disease | 4 Surprising Links Between Estrogen, Menopause, & Heart Disease
Aula #7 - Do These 6 Things to Prevent Heart Disease
Aula #8 - Arthritis Weight Loss - Tips to Lower Insulin & Inflammation
Aula #9 - HOW TO LOWER BLOOD SUGAR NATURALLY | Benefits of Using a CGM from Nutrisense
Aula #10 - 6 Tips to Lower Blood Sugar & Reverse Prediabetes Naturally (Without Medication)
Aula #11 - 10+ BEST FOODS FOR PREDIABETES
Aula #12 - Preventing Prediabetes - Do THIS to Lower Your Blood Sugar
Aula #13 - Exercising With Osteoarthritis With Alyssa Kuhn, PT, DPT of Keep the Adventure Alive
Aula #14 - How to Prevent Muscle Loss With Aging (Sarcopenia) With Dr. Gabrielle Lyon
Aula #15 - How to Prevent a Heart Attack With Dr. Michael Twyman
Aula #16 - What Is Pelvic Floor Physical Therapy With Dr. Sarah White-Hamilton
Aula #17 - Hormone Replacement Therapy for Menopausal Women With Dr. Fit & Fabulous, Jaime Seeman, MD, FACOG
Aula #18 - How to Reduce Inflammation & Increase Energy by Optimizing Mitochondrial Health With Carrie Bennett
Aula #19 - How to Improve Gut Microbiome Health With Esther Blum, MS, RD, CDN, CNS
Aula #20 - DUTCH Test Explained - Advanced Hormone Testing With Esther Blum
Aula #21 - Best Foods to Lower Blood Sugar & Lose Weight With Insulin Resistance
Aula #22 - Why Block Blue Light With Dr. Corey Ghazvini
Aula #23 - How to Increase Libido in Women With Dr. Renee Wellenstein
Aula #24 - Low Bone Mass (Osteopenia) & Osteoporosis | Causes, Symptoms, & Treatment With Laura Bilek, PT, PhD
Aula #25 - KRAFT TEST PART 1: Catch Prediabetes Before HbA1c, Fasting Glucose, or OGTT
Aula #26 - KRAFT TEST PART 3: Catch Prediabetes Before HbA1c, Fasting Glucose, or OGTT?! Kraft Test
Aula #27 - KRAFT TEST PART 2: Catch Prediabetes Before HbA1c, Fasting Glucose, or OGTT
Aula #28 - High Cholesterol on Low Carb Diet? LDL-C Versus LDL-P [PART 1]
Aula #29 - High Cholesterol on Low Carb Diet? LDL C Versus LDL P Part 2
Aula #30 - High Cholesterol on Low Carb Diet? LDL-C Versus LDL-P [PART 3]
Aula #31 - Lyme Disease Causes, Symptoms, Testing & Treatment With Dr. Diane Mueller
Aula #32 - From Fibromyalgia to a 5K - How a Change in Diet Cured Her Pain
Aula #33 - How to Reduce Perimenopause Symptoms - Weight Gain, Hot Flashes, & Mood Swings With Andrea Donsky
Aula #34 - How to Train to Build Muscle with Dustin Jones, PT, DPT
Aula #35 - Take Control of Your Diabetes Risk With Dr. John Whyte, MD, MPH
Aula #36 - Using Therapeutic Fasting and Keto to Starve Cancer With Martha Tettenborn, RD
Aula #37 - Surprising New Theory on Long-Term Weight Loss with David Prologo, MD, FSIR, ABOM-D
Aula #38 - 3 Things Every Alzheimer’s Caregiver Needs to Know With Martin Schreiber, Author of My Two Elaines
Aula #39 - How to Exercise to Improve Insulin Sensitivity With Joseph Houmard, PhD
Aula #40 - 3 Ways to Slow Down the Aging Process With Dr. Sharon Bergquist
Aula #41 - How to Improve Gut Health and Digestion Naturally With Ashlee Symcox, RN, FNTP
Aula #42 - Medication Adverse Effects From Lowering Insulin Levels With Ashlee Symcox, RN, FNTP
Aula #43 - Why Functional Strength Training Is Critical for Healthy Aging with Betsy Spieler, PT
Aula #44 - Biggest Cause of Fatty Liver Disease and Insulin Resistance With Richard Johnson, MD, FACP
Aula #45 - Insulin & HOMA-IR Test Results Explained...Do You Have a Good Insulin Level or Insulin Resistance?
Aula #46 - How to Check Your Insulin Levels at Home (Insulin Resistance Test AT HOME)
Aula #47 - How to Not Snack While Traveling + 4 More Tips to Stay Healthy While Traveling
Aula #48 - The Science Behind Stress, Weight, & Overeating With Laurel Mellin, PhD
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Modules & lessons

Module 1: Disease Prevention

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** The waiting period refers to the total waiting time before a user can start another course on the platform.
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