Foods for Disease Prevention

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Foods for Disease Prevention

Welcome to the \"Foods for Disease Prevention\" playlist, where we explore the powerful role that nutrition plays in maintaining optimal health and preventing disease. In this playlist, we\'ll dive into the science behind how specific foods and nutrients can help protect against chronic illnesses such as heart disease, cancer, and diabetes.

Our videos cover a wide range of topics, including the benefits of a plant-based diet, the importance of healthy fats and antioxidants, and the impact of sugar and processed foods on our health. We\'ll also share tips for incorporating more nutrient-dense foods into your diet and delicious and healthy recipe ideas.

Whether you\'re looking to prevent illness or manage an existing health condition, this playlist is a valuable resource for anyone interested in using food as medicine. Our goal is to help you understand the connection between nutrition and health and empower you to make informed choices about the foods you eat.

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Syllabus:

Aula #1 - 15 Antioxidant-Rich Foods You NEED for Ultimate Health! ???????????? #shorts #antioxidant #healthydiet
Aula #2 - Remedy For Phlegm: Avoid These 10 Mucus-Causing Foods!
Aula #3 - Discover the Miracles of Dates: 10 Astonishing Benefits of Eating Them Daily!
Aula #4 - 6 Power Drinks That Can HELP Clear Brain Fog #shorts #brainfoods #brainfog
Aula #5 - 7 Must-Try Fermented Foods for a Happy Gut! #shorts #fermentedfoods #guthealth
Aula #6 - Kickstart Your Day with Turmeric’s Hidden Powers #shorts #health #healthtips
Aula #7 - Eat Your Way to Better Vision: 9 Most Important Vitamins for Eye Health
Aula #8 - Detox Your Liver FAST With These 5 Powerful Superfoods ???? | #liverhealth #detox #shorts
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Modules & lessons

Module 1: Foods for Disease Prevention

Lesson in text

Lesson 1.1 : Introduction, Source and Author

Lesson in video

Lesson 1.2 : 15 Antioxidant-Rich Foods You NEED for Ultimate Health! #Shorts #Antioxidant #Healthydiet

Lesson in video

Lesson 1.3 : Remedy for Phlegm: Avoid These 10 Mucus-Causing Foods!

Lesson in video

Lesson 1.4 : Discover the Miracles of Dates: 10 Astonishing Benefits of Eating Them Daily!

Lesson in video

Lesson 1.5 : 6 Power Drinks That Can HELP Clear Brain Fog #Shorts #Brainfoods #Brainfog

Lesson in video

Lesson 1.6 : 7 Must-Try Fermented Foods for a Happy Gut! #Shorts #Fermentedfoods #Guthealth

Lesson in video

Lesson 1.7 : Kickstart Your Day with Turmerics Hidden Powers #Shorts #Health #Healthtips

Lesson in video

Lesson 1.8 : Eat Your Way to Better Vision: 9 Most Important Vitamins for Eye Health

Lesson in video

Lesson 1.9 : Detox Your Liver FAST with These 5 Powerful Superfoods #Liverhealth #Detox #Shorts

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